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DTSTART;TZID=Europe/London:20261009T124500
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UID:10005920-1791549900-1791554400@whatsoninglossop.com
SUMMARY:My Active Glossop - non-contact boxing classes for Glossop and High Peak Parkinson's communities
DESCRIPTION:People living with Parkinson’s in Glossop\, High Peak and the surrounding areas are being invited to try a new non-contact boxing and low intensity exercise class.  \nWhen: Weekly on a Friday from 12.45pm\nWhere: 36-40\, High St East\, Glossop\, Derbyshire\, SK13 8PN\nCost: £5 per person \nDelivered by specialist boxing coaches from My Active\, with support from Alliance Leisure\, the sessions take place every Friday to help more local people with Parkinson’s to live well with the condition.  \nThe boxing classes are designed to be inclusive and accessible for all participants\, with no previous experience of boxing or physical activity required.  \nA trained instructor can guide everyone through the range of activities and participants are welcome to come to a session to see how everything works before deciding if they want to take part.  \nNon-contact boxing can be a great way for someone who lives with Parkinson’s to enjoy an active lifestyle with the condition and benefits can include:\nBetter balance and coordination\nReduced risk of freezing and falls\nBetter cardiovascular health\nBetter energy levels and improved sleep patterns\nImproved strength\nReduced anxiety  \nClasses are designed to be fun and friendly\, with carers and relatives welcome to attend or join in. The centre features accessible facilities\, including options for seated workouts. Participants are recommended to wear comfortable activewear and footwear\, and to bring a bottle of water.   \nFor more information about the new Parkinson’s non-contact boxing classes\, contact Craig Johnson on craig.johnson@myactive.uk.
URL:https://whatsoninglossop.com/event/my-active-glossop-non-contact-boxing-classes-for-glossop-and-high-peak-parkinsons-communities/2026-10-09/
LOCATION:My Active Glossop\, 36-40\, High St East\, Glossop\, Derbyshire\, SK13 8PN\, Glossop\, SK13 8PN
ATTACH;FMTTYPE=image/jpeg:https://whatsoninglossop.com/wp-content/uploads/2025/05/Hero-person-5-boxing.jpg
ORGANIZER;CN="My Active Glossop":MAILTO:craig.johnson@myactive.uk
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